Early Morning
מוֹדֶה אֲנִי
Modeh Ani and quiet reflection
Begin the day with gratitude before the mind fills with plans.
A Sample Daily Rhythm
What a day at Silent Retreatment looks like — held lightly, not as a promise.
The schedule below reflects a typical weekday at the retreat. It is offered as a guide, not a contract. Exact timing depends on the location, the season, the length of the retreat, and the needs of the group. What remains constant is the rhythm: prayer, nourishment, silence, learning, rest, and the quiet presence of others who are also seeking.
Morning
שַׁחֲרִית
Shacharis — Morning Prayer
Davening with kavanah, supported by brief teachings on the meaning of the prayers.
Morning
Kosher breakfast
Nourishing, thoughtfully prepared. Eaten in a spirit of mindfulness.
Mid-Morning
קַבָּלָה / חֲסִידוּת
Kabbalah or Chassidus learning session
A short, accessible teaching — offered at a pace that allows genuine absorption.
Late Morning
שְׁתִיקָה
Guided silence
Structured quiet held within the retreat framework. Facilitators present and available.
Midday
Nature walk or individual contemplation
Time outdoors — walking in silence, observing, breathing.
Afternoon
Kosher lunch
A full, nourishing meal. A natural pause in the day's rhythm.
Afternoon
הִתְבּוֹנְנוּת
Rest, journaling, or private study
Unstructured time for hitbonenut, personal prayer, or simply being still.
Late Afternoon
מְדִיטַצְיָה
Guided Jewish meditation
A practical session in Jewish contemplative practice — accessible to all levels.
Afternoon
מִנְחָה
Mincha — Afternoon Prayer
Evening
Facilitated reflection or group learning
A brief, structured opportunity to share reflections — held with care and confidentiality.
Evening
Kosher dinner
The day's final full meal — warm, communal, and unhurried.
Evening
מַעֲרִיב
Maariv — Evening Prayer
Night
נִגּוּנִים
Niggunim and evening contemplation
Wordless melodies to close the day — opening the heart before sleep.
Shabbat at the Retreat
Shabbat transforms the retreat. The rhythm slows further, the silence deepens, and the day takes on the quality that Shabbat has always carried — a foretaste of a world at rest. Kabbalat Shabbat, Shabbos meals, Torah learning, rest, and Havdalah are all part of the Shabbat experience. Exact Shabbat programming will be detailed for each retreat.
What Remains Constant
Prayer
Shacharis, Mincha, and Maariv anchor every day.
Nourishing Kosher Food
Three full meals, prepared under kosher supervision, with care and intention.
Protected Quiet
Structured silence that is held, not imposed — with facilitators present throughout.
Torah Learning
Accessible teachings in Kabbalah, Chassidus, or Jewish meditation each day.
Rest
Time to simply be — without agenda, without performance, without the pressure to produce.
Nature
Time outdoors, in a natural setting, as a support for inner work.
Facilitator Support
Staff available throughout the retreat for private conversation, halachic questions, and personal support.
Want to Know More?
Full retreat details — including the complete schedule, location, and dates — will be announced when registration opens.
Join the Interest List